The more you know about the HCG diet and health risks that are associated with it, the better position you are in to make a determination as to what is the right decision for you. Weight loss often seems elusive. Just when you think you have found the perfect diet – one that the magazines say works for millions of people – you find out that it doesn’t work for you.

In some cases, the HCG diet risks dangers are the same as with any other weight loss program:

• Fatigue
• Nausea
• Headaches
• Weakness
• Hunger
• Agitation
• Irritability

What is not present is the frustration that comes from finding that the scale never seems to move no matter how much you stick to the plan. That is not the case with the HCG diet because people who do follow the plan exactly as prescribed lose weight – an average of 30 pounds in 30 days!

An additional risk with the real HCG diet is redness, pain, and discomfort at the injection site. This is typically short-lived as the more you give yourself shots, the better at it you will get.

In this section, we have focused on the most common weight loss side effects that could occur with any calorie restricted program. The reason that these particular HCG diet risk factors do not happen as often with this weight loss plan is that the addition of HCG and vitamin B 12 injections help to offset these concerns. Coming up, we will look at potential health dangers associated with HCG injections weight loss.

Side Effects of the HCG Diet

There are two different sets of HCG diet risks and side effects – those that are considered as mild side effects, such as the ones listed in the previous section, and more dangerous risk factors that could put a person in harm’s way. The first thing to know is that you should never embark on a calorie restricted diet program without doctor supervision. The doctor must be aware of your current health state and any prior medical conditions that could make HCG dieting unsafe.

In order to avoid any serious HCG diet plan health risks, you must adhere to all aspects of the program as explained. It is imperative to drink half your body weight in water ounces each day. If this is going to be a problem, you must discuss this with your medical advisor before starting the program.

Potential risks of HCG diet include:

• Gallstone formation
• Irregular heartbeat
• Electrolyte imbalance
• Edema
• Blood clots
• Gynecomastia (males)
• Depression

In the next section, we will cover ways that you can minimize any potential risks from the HCG weight loss program.

How to Avoid HCG Diet Risks

It has already been stated that doctor supervision is mandatory on the HCG diet, as it should be before starting any weight loss program. Over-the-counter HCG drops are not real HCG, and using them along with an unsupervised low-calorie diet can result in health issues. Homeopathic HCG is not from a pharmacy, and there is no way of knowing if this product is going to be safe to use. Dietary weight loss supplements have been in the news too much over the years to be considered safe when purchased from store shelves.

The next way to avoid HCG diet risks is to maintain close communication with your medical advisor – especially if any adverse side effects are noticed. HCG is a hormone, and as such, must be supervised when used.

Part of the reason that gallstones were mentioned in the previous section is that any low-calorie diet can increase that risk, as well as throw off one’s electrolyte balance. Drinking the required amount of water each day will minimize these risk factors. Consuming a variety of foods allowed on the plan will also help to ensure that you are getting adequate nutrients from your diet.

It is actually very rare for people to experience any HCG diet plan risks when following Weight Loss Medical Center’s protocol. We have increased the caloric intake, as well as added vitamin B 12 injections to the program. These changes have helped make the HCG diet we provide safer and more effective in the long run.

For further information, or to inquire about starting your weight loss journey, contact Weight Loss Medical Center for a complimentary consultation.