How Does the HCG Diet Work? ‎

The trick to losing weight is changing how you eat. Whatever dietary habits you have now are not working for you. It does not matter if you are a person who craves sugar or carbohydrates, your body’s metabolism functions based on what you give it to work with. How does the HCG Diet work to change all that?The HCG Diet is a unique weight loss program that alters how your body metabolizes food. It does this by changing how you eat through a very low-calorie diet of specific foods. Unlike many weight loss programs that expect you to stick with them until you reach your goal, the HCG Diet works in incremental stages. The longest you will be in the dieting phase at any one time is six weeks. After that, you increase caloric intake and the foods you eat for a while before starting again if you still have more weight to lose.What is the HCG Diet, and how does it work?The HCG Diet is a weight loss program that incorporates a very low-calorie intake with daily HCG injections. We also include B12 and MIC/LIPO injections each day to help you mobilize and burn fat, increase energy, and strengthen your immune system.How does the HCG hormone diet work that is different from other low-calorie diets?The daily HCG and vitamin complex injections are what make a tremendous difference. If you were to go on a very low-calorie diet without using HCG, your body would go into starvation mode, pulling fat reserves out of your muscles. Starvation tells the brain that no food is coming, so, in return, it signals the body to hold onto the precious fat stores for an emergency. That is why many people lose muscle mass rather than fat on low-calorie diets.HCG is considered a pro-hormone – meaning it helps the body make other essential hormones. Doctors regularly use HCG to help increase testosterone production crucial for fertility. Testosterone plays a significant role in metabolism, which further helps you burn stored fat.

The HCG Diet works by incorporating HCG injections with a very low-calorie diet to help you burn stored fat.

Can the HCG Diet Really Keep the Weight Off? ‎

It is normal to wonder how to know if the HCG Diet will work for you and if it will last. One of the biggest problems with most diets is that people put the lost pounds back on after the diet ends. That is especially true of weight loss programs that call for meal replacement shakes, cookies, bars, or prepackaged meals. Those types of diets do nothing for changing your eating habits and cooking methods. When they are done, people just go back to their old habits.So, how does the HCG Diet plan work to lose the weight and keep it off?The first thing is to change how you prepare food. When you begin the HCG Diet, you will receive a list of all the foods you can eat. If it is not on the list, you cannot have it.Second, you will receive a vast assortment of easy-to-prepare recipes that make mealtime (and cleanup) quick and easy. By preparing these meals, you will learn how to provide yourself and your family with healthy dishes that will satisfy everyone’s taste buds. You will learn the secret of making healthy meals.Does this mean your family is dieting with you?No, you can still prepare additional side items for them. Although you are limited to one protein and one vegetable per meal, they can have a wider assortment. Also, if you are preparing pasta for them, you can enjoy shirataki miracle noodles and not feel left out. Trust us; our recipes are so good that they will want to eat them.How does the HCG Diet work to keep the weight off?There is a maintenance phase that helps you stabilize your new weight while slowly increasing calories and incorporating other foods back into your diet. Your new food preparation habits will last for the rest of your life.

Unlike other weight loss programs, the HCG Diet helps you learn how to prepare healthy and satisfying meals for the rest of your life.

How Fast Can You Lose Weight on the HCG Diet? ‎

One of the most often asked questions about the HCG Diet: how does it work, is how fast you can lose the weight. The answer depends on whether you are male or female, and how much total weight you have to lose. The heavier you are to start, the quicker the weight will come off in the initial six-week Phase 2 protocol. Men also lose weight faster than women due to their naturally higher amount of muscle mass. Muscle burns calories faster than fat weight.The average answer about how does the HCG Diet work and how much can you expect to lose is this:

• Women can expect to lose between one-half and one-pound per day – typically between four and seven pounds a week (more if there is a total weight loss of more than fifty pounds desired)
• Men can expect to lose between one and one and one-half pounds per day, again dependent on the total amount of weight to lose

Here is a question we are often asked:I want to know how to make HCG Diet work faster. Will exercise help?Exercise is a tricky subject during the HCG Diet. While it is crucial that you do get in some daily physical activity, strenuous exercise is not allowed. Your body is not taking in enough calories to support working out with weights or doing heavy cardio. Walking, stretching, yoga, and swimming are your best exercise options. If you take a daily 20 to 30-minute walk, you will maximize your HCG weight loss.

Women can expect to lose an average of 4 to 7 pounds per week, with men losing about 7 to 10 pounds – dependent on the overall amount of weight to lose.

Do You Have to Use HCG Injections on the HCG Diet?

The HCG Diet is called that because of the HCG injections. Without them, you do not have the HCG Diet. How does the HCG Diet work with injections? It is the injections that allow you to eat less by helping you raise HCG blood levels that signal the brain that you are not in starvation mode.For anyone asking, how does the HCG Diet work, please know this – the HCG injections do not cause the weight loss. They allow you to eat less without feeling hungry to facilitate the rapid weight loss. You must use the HCG injections in conjunction with the special diet protocol to achieve the successful loss of pounds and inches.If you still have questions about how does HCG Diet work or would like more information about getting started towards your goal, contact Weight Loss Medical Center. We are here to answer your questions and help you reach your desired weight.